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Health and Well-being Unit

The University has formed a Health and Well-being Unit, bringing together the work of Counseling and Psychological Services (CAPS), the Student Health Center, University Recreation, Health Promotion and Disability Services. This integration solidifies a decade of collaborative work and strengthens programs that support high achievement and a well-balanced life. In Fall 2020, the Unit will be located together in the new Well-Being Center and the adjoining Weinstein Center for Recreation. 

Health and Well-being Resources

Recovery Web Form 

Exercises for Home: Down Dog App


Due to the COVID-19, Health & Well-being Unit hours and services have changed. Please visit COVID-19 response website

CAPS Hours

Monday-Friday 8:30 a.m.-5 p.m. through the academic year.

Health Promotion Hours

Monday-Friday 8 a.m.-4:30 p.m. We do offer programs, services, and events after hours.

Student Health Center Hours

Monday, Tuesday, Wednesday, and Friday 8:30 a.m. -4:30 p.m. Thursdays 10am-4:30pm. The clinic is closed 8:30-10 a.m. every Thursday for staff meetings.

University Recreation-Weinstein Center Hours

Monday-Friday 7 a.m.-10pm; Saturday and Sunday 9 a.m.-10 p.m. *Hours are subject to change*. Please check our website for updates. 

UR WELL Events

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